Bolitas energéticas

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Bolitas energéticas. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Bolitas energéticas is one of the most well liked of current trending foods in the world. It's appreciated by millions daily. It is simple, it is quick, it tastes delicious. They're nice and they look wonderful. Bolitas energéticas is something that I've loved my entire life.

Many things affect the quality of taste from Bolitas energéticas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bolitas energéticas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bolitas energéticas is 25 unidades aprox. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Bolitas energéticas estimated approx 15min.

To get started with this recipe, we have to prepare a few ingredients. You can cook Bolitas energéticas using 11 ingredients and 6 steps. Here is how you can achieve it.

Ideales para matar el gusanillo. Son perfectas para ese momento de antojo.

Probadlas porque os encantarán y a los niños también!! Yo se las pongo en el desayuno del cole con una pieza de fruta y les chiflan!

Ingredients and spices that need to be Prepare to make Bolitas energéticas:

1. 100 gr dátiles
2. 100 gr nueces
3. 25 gr cacao puro desgrasado
4. 1 zanahoria
5. Canela
6. Para rebozar:
7. Coco rallado
8. Cacao puro desgrasado
9. Opcional:
10. Ralladura de limón o naranja

Steps to make to make Bolitas energéticas

1. Si los dátiles están un poco secos ponerlos en remojo unos 10-15min en agua bien caliente. Pasado el tiempo sacarles el hueso y añadirlos en el vaso de la tmx junto con la zanahoria pelada y troceada. Triturar 5-6seg velocidad 5,5
2. Añadir el resto de ingredientes, las nueces, el cacao y la canela. Triturar 5-6 segundos velocidad 5,5/6 no sobre-trituréis la mezcla ya que las nueces sacarán su aceite y no nos interesa. La mezcla debe quedar cómo en la foto
3. Id formando bolitas tamaño bocado, me han salido 25 unidades.
4. Pasaremos a rebozarlas. Yo en éste caso las he rebozado con cacao puro desgrasado y coco rallado, lo mezclé ya que me sobró de las anteriores bolitas que hice.
5. Nota: duran unos 15 días perfectamente, si no os las habéis acabado antes 🤭 guardadlas en la nevera en un recipiente hermético. También se pueden congelar las sacáis 10-15 min antes y listo! Podéis variar las nueces por otro fruto seco, almendras, anacardos, pistachos... o hacer un mix!! Ya me contáis si las hacéis 😜
6. 

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So that is going to wrap it up with this special food Easiest Way to Prepare Super Quick Homemade Bolitas energéticas. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!