Coliflor con atún gratinada

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Coliflor con atún gratinada. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Coliflor con atún gratinada is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes delicious. It's enjoyed by millions every day. They are nice and they look fantastic. Coliflor con atún gratinada is something which I've loved my entire life.

Many things affect the quality of taste from Coliflor con atún gratinada, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Coliflor con atún gratinada delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Coliflor con atún gratinada is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Coliflor con atún gratinada estimated approx 75 minutos.

To begin with this particular recipe, we must prepare a few components. You can cook Coliflor con atún gratinada using 9 ingredients and 8 steps. Here is how you cook that.

Sana y deliciosa ¿qué más se puede pedir?

Ingredients and spices that need to be Make ready to make Coliflor con atún gratinada:

1. 1 coliflor
2. 800 grs. agua
3. sal
4. 200-300 grs. atún en conserva desmigado
5. 3-4 dientes ajo
6. 30 grs. aceite
7. 60 grs. harina
8. 600 grs. leche
9. queso rallado para gratinar

Steps to make to make Coliflor con atún gratinada

1. Cortamos la coliflor y le hacemos un corte en cruz en en tallo para que cueza mejor y no se quede duro.
2. Colocamos en el Varoma de la Thermomix y salamos un poco. Echamos agua en el vaso y ponemos el Varoma en su posición. Programamos 35 minutos, Varoma, velocidad 3, si os gusta al dente, si no 45 minutos, Varoma, velocidad 3.
3. Sacamos la coliflor para una fuente apta para horno y extendemos el atún en conserva por encima. Reservamos.
4. Vaciamos el vaso de la Thermomix y picamos los ajos 5 segundos a velocidad 5. Bajamos los restos. Añadimos el aceite y sofreímos 4 minutos, Varoma, velocidad cuchara (sin cubilete).
5. Agregamos la harina y programamos 2 minutos, Varoma, velocidad 3.
6. Añadimos la leche y sal y programamos 6 minutos, 100º, velocidad 4.
7. Echamos la bechamel sobre la coliflor y el atún y espolvoreamos queso rallado al gusto.
8. Gratinamos en el horno unos 8 ó 10 minutos.

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So that's going to wrap it up with this special food Steps to Prepare Homemade Coliflor con atún gratinada. Thank you very much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!